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greek biftekia recipe

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1 teaspoon dried mint (spearmint is best) 1 teaspoon dried Greek oregano. These taste best when grilled but can also be pan fried or baked. English (US) She has been active as a clinician, consultant and lecturer for 20 years, both in the U.S. and Greece. They have distinctly Greek flavors. Especially if it's made with delicious Greek beef patties infused with traditional Greek flavors and spices! Other classic combinations include boiled horta (greens) and tzatziki (Greek garlic yogurt dip) or any type of other green or salad. I’ll keep in mind the baking soda. I love biftekia! 4 servings . One of those times she made “hamburgers”. Especially if it's made with delicious Greek beef patties infused with traditional Greek flavors and spices! The meat is mixed with a variety of herbs mostly, and they contain a bit of egg and breadcrumbs, the result is a very tasty piece of meat. Recipe from blog.paleohacks.com. This site uses Akismet to reduce spam. Years later I’ve come to appreciate a good juicy American burger but I also realized that those Greek patties did not need any condiments added to them, nor did they need to be disguised as a hamburger, all they needed was a squeeze of lemon because they were so tasty. Flatten them. I agree with your mom Elena! Place a pan over high heat and add 1 tablespoon of olive oil. But a beer from Northern […]. Preheat the oven to 180˚C. By using dry herbs such as oregano and mint on the meat you can reduce the levels of these harmful compounds. You have had a huge impact on my cooking/eating habits! (And I love your blog!) Thanks Demetra! Add all the ingredients to the beef and knead with your hands until all the ingredients are well mixed and blended with the meat for about 5 minutes. If you scan through the archives you can find my recipe for chimichurri salsa, roasted corn salsa and walnut skordalia. The oregano is dry and parsley is fresh. Befteki (Greek Meatballs) With Potatoes in the Oven is a community recipe submitted by Skyros and has not been tested by Nigella.com so we are not able to answer questions regarding this recipe. Bake for about 10 minutes, then flip and bake for another 10 minutes. Turn the broiler on and broil on each side for a few minutes. Not just a regular beer. It feels like such a wasted opportunity not adding these flavors at the start. Leave a comment or share on instagram and mention, Panzanella – Tuscan Tomato and Bread Salad, Greek Onion Pie with Feta Cheese – Kremmithopita, Greek Savory Pumpkin Pie with Feta Cheese-Kolokithopita, 19 delicious ways to use feta cheese | Olive Tomato, Kebab place in Kallithea – GreekFoodTraveler, 21 Day Mediterranean Diet Challenge Day #12, 21 Day Mediterranean Diet Challenge Day #11, 21 Day Mediterranean Diet Challenge Day #10, 21 Day Mediterranean Diet Challenge Day#9, The Mediterranean Diet on a Budget: 12 Tips That Will Save you Money. Watch them closely once you’ve turned the broiler on! My grandmother used to do all her biftekia with lamb too! Burgers with Roasted Potatoes – Biftekia me Patates sto Fourno In Greek: μπιφτέκια με πατάτες στο φούρνο, pronounced beef-TEK-yah meh pah-TAH-tes stoh FOOR-no The beer in the burger mix adds a deightful flavor to the burgers which are cooked on top of the potatoes in the oven for a fabulous one-dish family meal. Occasionally she would make what she called “American” food. Sounds good! Yum. Don't mix the cheese into the beef. Step 3 Add remaining ingredients and mix thoroughly. Food And Drink. Preheat the grill to 350 degrees Fahrenheit or prepare the coals. As you may know, my mom has greatly influenced my eating habits and taste, as most mothers, right?. Written by GreekBoston.com in Authentic Greek Food Recipes, Greek Style Minced Meat Recipes Who knows how or why she started doing this, but delicious! Step 2 Grate the peeled cucumber, drain well and place in a medium bowl with the Greek yogurt. Place the hamburgers on the grill and cook on both sides until the burgers are cooked all the way through. May 16, 2016 - These burgers are one of the first dishes I learned how to prepare, and it's one of our favorites! She provides a lifetime of experience -being raised on the Mediterranean Diet-, with tried and tested family recipes, guidance on how to follow the Diet and the latest research. This recipe is very easy and I used my cast iron grill pan. 1 large egg, lightly scrambled with a fork. Learn how your comment data is processed. Procedure. Accompany with a beer. Why not just add things to the meat before you actually cook it? 1 small onion, finely chopped. Make sure you let the meat sit for at least an hour to get all the flavors to meld. The best bifteki I’ve ever tasted were served in Toxotis in Scala on Agistri Island, Greece. She is very loyal to Greek cuisine and we pretty much ate only Greek food at home. Food And Drink. Recipe serves one, but can easily be tripled or quadrupled to serve at a cookout or party. There is pork and chicken kebabs, spiced lamb chops with oregano and lemon, a kind of Greek burger patty from chicken or beef. easy. If you scan through the archives you can find my recipe for chimichurri salsa, roasted corn salsa and walnut skordalia. Toddler Meal Recipes. Add the sliced garlic, thyme and sauté. Add the chopped onions and sauté until nicely caramelized. Elena Paravantes, RDN is a Registered Dietitian Nutritionist, Writer and consultant specializing in the Mediterranean Diet and Cuisine. Method. Soak the bread in 60 ml (¼ cup) water for 5 minutes. Recipe for Biftekia - Greek Style Burgers Learn how to make and prepare the recipe for Biftekia, also known as Greek style burgers or hamburger patties. cheap. The only difference is that I use a small amount of stale bread softened with a little milk in the mix instead of the breadcrumbs. For the meatball burgers: Preheat oven to 180* C (350* F) Fan. Place the bread in the bowl of a food processor and pulse into fine breadcrumbs. © 2011-2020 OliveTomato All Rights Reserved. Dec 15, 2015 - Juicy, aromatic beef patties Greek style! Ingredients for biftekia… Tasted all over Greece, biftekia are a little bit like the Greek equivalent of burger or minced beef, but also tasty thanks to a preparation of spice meat, enhanced by the freshness of lemon juice. Thank you so much for your blog Elena! An expert on the Greek Mediterranean Diet, her interviews and articles have been published in many publications including CNN, U.S. News and World Report, Prevention, NPR, and Shape. Finely chop the onion and garlic. We call this particular preparation biftekia (μπιφτέκια), and … Wow a girl from the other side of the world (Australia) makes almost this exact same mix with either beef or lamb! A combination of herbs give these burgers a lot of flavor plus a dose of antioxidants. Chill for at least 2 hours. To prepare this Greek bifteki recipe, add in a large bowl the minced beef along with the rest of the ingredients and mix thoroughly with your hands. Heat the grill pan, Place the patties and cook for about 4 minutes on each side. My dad dispensed with the burger façade completely and served the ground lamb on a stick! Preheat the oven to 180* C (350* F) set to fan. Meal Planning. Thanks Amy! When it comes to the cheese used for the stuffing, I recommend either Kefalograviera (which is the cheese that is usually served as a “flaming saganaki”) or some real Greek feta cheese. Explore. Categorized in: Authentic Greek Food Recipes, Greek Style Minced Meat Recipes, on Recipe for Biftekia – Greek Style Burgers, Recipe for Greek Style Watermelon and Feta Salad, Recipe for Greek Style Omelet with Green Onion, 1 large egg, lightly scrambled with a fork. 3 tablespoons dried bread crumbs. Prepare extra patties for the freezer because they freeze well and are great to keep on hand for busy weeknights. Remove the beef 10 minutes before cooking. Preheat the oven to 350 degrees and put in the pan of biftekia. Place in the fridge until needed. I cook like this now for my family! My mom could never understand the point of the hamburger: cooking a plain piece of meat and then loading it with ketchup, mustard and a bunch of other condiments. These were delicious and juicy and we paired them with a simple tomato salad. Step 1 Drain the Greek yogurt overnight in the refrigerator. Yes there is one egg, I’ve added it to the list of ingredients. A combination of herbs give these burgers a lot of flavor plus a dose of antioxidants. Toddler Dinner Recipes .. The material that appears on Olive Tomato is for educational purposes only and may not be construed as medical advice or instruction. Yummy recipe! This recipe assumes that you want to grill them. Are the oregano and parsley dried or fresh? They also reduce the levels of heterocyclic amines (HCAs), compounds that develop when meat is cooked at high temperatures and have been associated with certain types of cancer. Regarding the recipe today, “biftekia” are basically hamburgers.… Jan 20, 2019 - I think I may have a “thing” for sauces. To make a long story short, my mom would make hamburgers, but in fact they were Greek patties that she then would put into a hamburger bun along with a bottle of ketchup and mustard on the table. * In a bowl, mix together all the ingredients by hand. The meat is mixed with a variety of herbs mostly, and they contain a bit of egg and breadcrumbs, the result is a very tasty piece of meat. I recently did this with lamb burger which made them just a little more Greek. Thanks for sharing Cheryl! Cover the bowl and let the meat sit in the refrigerator for about an hour. This recipe for cheese-stuffed, grilled biftekia is a favourite in our household and it makes for a tasty start to a summer grilling season. Although these are shaped like hamburgers, they don’t taste like them! When all the charcoal is lit and covered with gray ash, pour out … Pour the breadcrumbs into a large bowl and add the ground beef, chopped red onion, thyme, mint, … Light one chimney full of charcoal. Biftekia – Greek Burger Recipe These ground beef burgers are so simple, yet they are a delicious and quick, satisfying meal. If you scan through the archives you can find my recipe for chimichurri salsa, roasted corn salsa and walnut skordalia. Hi Rebecca Add all the ingredients to a medium bowl and either stir with a wooden spoon or mix with your hands. 2 … Yes bread is normally used, breadcrumbs save time for me and I have ones from Crete made from barley which I use. Season liberally with salt and pepper and scatter with oregano. This should take 5-8 minutes on each side, depending on how you like them cooked. Now for Greeks a piece of ground beef cooked on the grill without adding anything to it would be considered bland. Step 2 The oregano and the other herbs that are added are all excellent sources of antioxidants that give a nutritional punch to your patty. Comments Off on Recipe for Biftekia – Greek Style Burgers. * Let … The sauce with the cinnamon reminds of soutzoukakia, and I like the peas added after. Note: The core in the center of the garlic clove is called the germ. Will add that clarification on the recipe. Oct 29, 2016 - Who doesn't love a good homemade burger? Explore. Oh and if I use lamb, I dispense with the egg – must be the extra bit of fat in the meat, I guess – but they hold together fine. In Greece we use minced meat in several different ways, and I'm planning to post several of them (because they are delicious :) ). Greek Beef Patties (Biftekia) Use a meat thermometer to test the meat to be safe. My children prefer them the American way, in a bun with ketchup, some vegetables such as lettuce, tomato, onion slices mixed with parsley and pickled cucumbers and sometimes I also make … These Greek burgers are known as biftekia, they may be grilled or cooked in a pan. Pretty much otherwise using Elena’s recipe. 1 h 30 min. https://www.weekendnotes.com/greek-meat-rissoles-biftekia-recipe Spread the potato wedges in the tray, tossing them to coat in the oil. Thank you! Greek Burgers and Health. I’ve had success adding a small amount of chopped frozen spinach or finely grated carrot too. Drain and squeeze out the excess water with your hands. Sauté with some olive oil over medium heat, just until nicely caramelized. Patriotic Fruit & Yogurt Parfaits. Juicy, aromatic beef patties Greek style! Especially if it's made with delicious Greek beef patties infused with traditional Greek flavors and spices! Also a bit of baking soda in a little water per my Greek friend’s mom. Preheat the oven to 220°C (430°F) and drizzle a large sheet pan with olive oil. Biftekia Recipe Ingredients: 1 pound ground beef, lamb, or pork. Form each into hamburger-shapped patties and place them on a single layer on a flat surface, baking sheet, or on plates. Form in 5 patties (these are made slightly smaller than a hamburger). If the mixture is too sticky … In a mixing bowl, use wet hands to mix the beef, minced onions, greek seasoning, garlic, paprika, oregano and season it as you like with salt and pepper. Fresh and dry oregano the sauce with the cinnamon reminds of soutzoukakia, and I like the added... With delicious Greek beef patties infused with traditional Greek flavors and spices narrative mentions a bit of,. Oil and cover with cling film bowl with the cinnamon reminds of soutzoukakia, …... Is dry and parsley is fresh heat, just until nicely caramelized oregano is dry parsley! To a medium bowl and let the meat before you actually cook it mint ( spearmint is best 1. Extra patties for the freezer because they greek biftekia recipe well and are great to keep on for! Added are all excellent sources of antioxidants festive yogurt parfaits and pulse into fine breadcrumbs,. My eating habits and taste, as most mothers, right? exact same mix with either or..., 2016 - Who does n't love a good homemade burger, they don ’ t like. Would be considered bland just a little olive oil, but can easily be tripled or quadrupled serve! And broil on each side recipe these ground beef burgers are known as biftekia, may. 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Thermometer to test the meat sit for at least an hour to get all the way through walnut skordalia called! … Procedure sure you let the meat sit in the refrigerator for about 4 minutes each...

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